Pillar guide
Money & Self-Worth
Financial abuse, money blocks, self-sabotage and rebuilding your sense of worth.
This hub is part of the published site architecture — its full guide content is being written and added over the coming weeks. The pages it links to are live below.
Questions this guide answers
- What is financial abuse?
- What is self-sabotage?
- What is imposter syndrome?
- What are money blocks?
- How do I tell the difference between financial abuse and a partner who's just bad with money?
- Am I overreacting, or is this actually financial abuse?
- Am I self-sabotaging, or is this just bad luck?
- Is this imposter syndrome, or am I actually out of my depth?
- How do I recognise the signs of financial abuse?
- How do I start rebuilding my finances after leaving an abusive relationship?
- How do I interrupt a self-sabotage pattern?
- How do I shift my money mindset after financial abuse?
- Why do I keep sabotaging myself just as things start going well?
- Is it too late to rebuild my sense of self-worth and my finances?
In this section
Guides & resources
Financial Abuse
Financial Abuse: what it is, how to recognise it and what you can do — a guide from psychotherapist Keeley Taverner.
Imposter Syndrome
Imposter Syndrome: what it is, how to recognise it and what you can do — a guide from psychotherapist Keeley Taverner.
Money Blocks
Money Blocks: what it is, how to recognise it and what you can do — a guide from psychotherapist Keeley Taverner.
Money Mindset
Money Mindset: what it is, how to recognise it and what you can do — a guide from psychotherapist Keeley Taverner.
Self-Sabotage
Self-Sabotage: what it is, how to recognise it and what you can do — a guide from psychotherapist Keeley Taverner.
Not sure if this is what you're living with?
A few honest questions can help you see the pattern more clearly. Our self-reflection checklists are private, take a few minutes, and are never a diagnosis.